Are you an athlete looking for a real Sports Massage?
Look no further than Natural Forces Massage in Humble/Atascocita, Texas. We have a highly trained massage therapist team
in a variety of specialized techniques. On top of that our prices
are unbeatable! This doesnt mean we are the cheapest. It means for the quality our prices are amazing!
What exactly is a Sports Massage?
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Do only Athletes benefit from Sports Massage?
Absolutely not! Just because its geared toward athletes doesn't mean it will not benefit other clients. Some of the amazing techniques in a sports massage can help any paticular client with mobility and stability. For example, we live in a flexion based society. As a result muscles tend to be shortened in the front and lengthened in back! This is why our postures get all messed up.
This is why you should trust Natural Forces Massage!
With the above mentioned, its very importantant for a client to see a massage therapist that is experienced! Lots of massage places when you ask for stretches in your massage session willl just make sure they stretch everything. Well what happens when you stretch an already over stretched muscle? It causes instability! For this reason our clients can trust us here at Natural Forces Massage. Our massage therapist evaluate each client as an individual and teach them about their body. Not all bodies are the same!
Passive stretching vs Active stretching!
Have you head of passive stretching? Passive stretching is where a person helps you by stretching your muscle and you dont do anything. Do you think this helps? Well if your goal is just for something that feels good then yes. However it will not have any long term results. This is because it isnt teaching your body anything.
Active stretching is much more beneficial! This means when you are being stretched the massage therapist will have you resist. This causes your brain to learn the movement and cause a more lasting result.
What is static stretching?
Static stretching is when you hold a stretch for an extended period of time. This is very bad! Science has taught us that this causes instability in the muscles. Resulting in your body feeling tight right after. Reason being, your brain senses the instability and tries to stabilize an protect you. For this reason stretching should be part of a movement.
Another reason to trust Natural Forces Massage!
Its simple there is a difference in pre and post event massage for athletes. If you are not asked about this before scheduling your massage then it begs to question if the massage therapist truly knows sports massage. Or if you just want more mobility, its best to see a massage therapist that will set up a treatment plan for you. One that will evaluate you properly.
We have a blog!
Does this information get you interested in Natural Forces Massage? Check out our blog
and you will find out even more information on what separates us from the competition. If you would like to see some photos of our clinic and some of these techniques in action, check out our photo gallery!
Some of the sports massage stretching is very beneficial.
We are on Social Media!
Have we sparked your interest? Check us out on social media and you will learn what Natural Forces Massage is all about. We are on Facebook
, and Twitter
If you would like to go ahead and schedule or have questions you can do one of the following: Call us at 281-570-2945, text/call 281-673-8024, message us on Facebook, or email us
To schedule its easy! Book online! We hope to hear from you soon have a wonderful day.