Are you an athlete looking for a Sports Massage in the Atascocita/Humble/Kingwood, Texas or surrounding areas?
Take a look below and you will see why Natural Forces Massage is the right choice for you.
Here at Natural Forces Massage in Atascocita, Texas we have a highly trained and experienced massage therapist team
in a variety of specialized massage techniques. Our niche is in pain management and injury prevention. This means we consistently work on a variety of injury types. Thats why you can put your trust in Natural Forces Massage. Check out what our clients say in their reviews on Google
What exactly is a Sports Massage?
Lets start with the definition of a Sports massage. Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Do only Athletes benefit from Sports Massage?
Absolutely not! Just because its geared toward athletes doesn't mean it will not benefit other clients. Some of the amazing techniques in a sports massage can help any particular client with mobility and stability. For example, we live in a flexion based society. As a result muscles tend to be shortened in the front and lengthened in back! Along with a weak core and glutes. This is why our postures get all messed up. Our massage therapist will help you become aware of these issues and give you stretches, exercises, and a treatment plan so that you can feel better and have more mobility.
With the above mentioned, its very important for a client to see a massage therapist that is experienced! At a lot of massage places when you ask for stretches in your massage session the massage therapist will just make sure they stretch every muscle they can. The problem with this is that it can lead to stretching an already over stretched muscle? This causes instability! Our massage therapist evaluate each client as an individual and teach them about their body. Not all bodies are the same!
Passive stretching vs Active stretching!
Have you head of passive stretching? Passive stretching is where a person helps you by stretching your muscle and you dont do anything. Do you think this helps? Well if your goal is just for something that feels good then yes. However it will not produce any long term results. This is because it isn't teaching your body anything.
Active stretching is much more beneficial! This means when you are being stretched the massage therapist will have you activate that muscle. This is very important because it can turn on inhibited muscles that have been in hibernation mode lol. This causes your brain to learn the movement, turn on your muscles, and cause a more lasting result.
What is static stretching?
Static stretching is when you hold a stretch for an extended period of time. This is very bad! Science has taught us that this causes instability in the muscles. Resulting in your body feeling tight right after. Reason being, your brain senses the instability and tries to stabilize an protect you. For this reason stretching should be part of a movement.
Another reason to trust Natural Forces Massage!
Its simple there is a difference in pre and post event massage for athletes. If you are not asked about this before scheduling your massage then it begs to question if the massage therapist truly knows sports massage. Or if you just want more mobility, its best to see a massage therapist that will set up a treatment plan for you. One that will evaluate you properly.
Learn more about us:
Does this information get you interested in Natural Forces Massage? Check out our page (What makes Natural Forces Massage Different)
and you will find out even more information on what separates us from the competition. If you would like to see some photos of our clinic and some of these techniques in action, check out our photo gallery!
We are on Social Media!
To truly understand Natural Forces Massage, it is important to check out all of our social media platforms. For example our YouTube channel
will show you videos of what we are all about. Ranging from massage therapy techniques, our raffle videos that we do for our clients, corrective exercises, great stretching techniques for pain relief and much more.
On our Facebook
page and Facebook group
our clients will see post with our daily openings, specials, raffles, and other fun post that if our clients participate in, they will earn raffle tickets. On the Natural Forces Massage Instagram
page you will see photos of all kinds representing our business. Then we are also on Twitter
, and Pinterest
! Check them out today and please follow.
If you would like to go ahead and schedule or have questions we would love to hear from you. Call us at 281-570-2945! For other ways to contact us check out our Contact us page
If you are ready to schedule you can book online or on our App Achieve! Heres the link to Android
and heres the link for Iphone
. Or reach out via phone. We cant wait to hear from you. Have a great day.